Yoga Intructors Dynamic

Tish Hegel

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About

With a practice of yoga that began in 1987, Tish has developed a knowledge of Yoga that has evolved and deepened throughout many life stages. She has practiced Yoga through child bearing years, rehabilitation following an auto accident, management of chronic back pain and two hip replacements. These life experiences, along with the experience of gaining and losing excess body weight, have enabled Tish to empathize with the many challenges one may encounter in a practice of Yoga. In every class, Tish draws from these experiences, along with her knowledge of body mechanics learned while earning her BS degree in Kinesiology from Arizona State University.  Her enthusiastic and passionate approach to Yoga is conveyed through constant encouragement of her students and efforts to make Yoga accessible to anyone who is eager to improve their mobility, functional capacity and ultimately their quality of life. Classes are taught in the traditional Hatha Yoga style with an emphasis on body alignment, props and breath.

Specialties

Kinesiology, body mechanics, rehabilitation

Fun Fact

Special Accomplishments

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