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YOGA 

Hayden Yoga & Massage is passionate about creating a yoga space that promotes community, movement and wellness. Our space is quickly becoming the yoga hub of Northern Idaho. Whether you’re located in Coeur D’ Alene, Post Falls, Rathdrum, and even Sandpoint, Idaho our Yoga studio is created for you. Our yoga instructors are professionally trained and educated to help with your healing and movement in your body. Hayden Yoga & Massage offers a variety of classes and each teacher specializes in their own techniques.

Frequently Asked Questions

  • What should I bring to yoga?

    We have mats, blocks, belts, and blankets available. Bring comfy clothes and any personal props you prefer

  • What are the benefits of yoga

     Yoga is a great way to break away from the monotony of daily life. 

    Yoga is what you make of it many people enjoy yoga because it;

    • Helps reduce stress.
    • Increases range of motion
    • Increase strength
    • Is a great place to find friends

  • Can I have Insurance for Yoga

    Silver and Fit provides Insurance coverage for yoga classes. We also have yoga scholarships that you can apply for, inquire at the front desk to apply or click the link below.

Yoga Scholarship

Finances preventing you from attending class? Apply for a scholarship.

Apply Now

Pricing

Auto Renewal packages

Monthly Unlimited - $120

3 Month Unlimited - $300

Annual Unlimited - $1100

Couple's Package - BOGO at 50% Savings

Single Purchase

5 class pass (exp. 90 days) $75

Drop-in class - $20

Schedule

Meet Our Instructors

Click on a Profile photo to learn more

    • Interested in joining our team?


    Studio rental available for you to host an event, workshop, meeting, special series or private classes.

    Apply Now
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