Class Name Description Duration
All Level Hatha 60 Minutes Book Now
Power Vinyasa A fitness based approach to Vinyasa style flow. Helps build strength, flexibility, and concentration while cleansing the body and calming the mind. 60 Minutes Book Now
Vinyasa Flow Synchronizing breath to movement. Every class is different with similar elements to Power Vinyasa. Includes a few slower stretches. 75 Minutes Book Now
Restorative Yoga A gentle approach to balance, strengthens and repatterns lines of movement. 75 Minutes Book Now
Yoga For Athletes Ashtanga based sequence of postures designed to bring strength, flexibility, and endurance to the body. 90 Minutes Book Now